Kids Sports

Kids always like to play sports. Playing any kind of physical sports is very beneficial for the kids. in this Kids Sports category of kidsrush.com, we will discuss how kids can play sports.

Fun activities to combat childhood obesity

Fun activities to combat childhood obesity

Fun activities to combat childhood obesity:    Preventing obesity and physical inactivity from a young age is essential to reduce the risk of children suffering from various health problems as adults. Furthermore, physical activity also raises self-esteem. Counteracting childhood obesity has become one of the most serious health challenges of our time. It is necessary …

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Physical inactivity in children

Physical inactivity in children |A growing epidemic|

Physical inactivity in children – a growing epidemic: Physical inactivity in children is a problem that has gradually increased in the Western world. Today, there are more sedentary than active children. Physical inactivity in children is a growing problem in almost every part of the world. Experts have even classified the situation as an epidemic. …

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Mindfulness exercises for children

Mindfulness exercises for children

Mindfulness exercises for children:   Children’s Mindfulness is a great way for children to learn to pay attention, avoid distractions, balance their emotions, understand their feelings, and feel more self-confident. The benefits of this relaxation technique based on mindfulness are indisputable, so much so that there are even Mindfulness exercises for anxiety. Introducing this practice into …

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