Kids Food

The Special Supplemental Nutrition Program for Women, Infants, and Children, also known as WIC, is a food assistance program for women and young children. The program provides federal grants to states that can be administered for health care referrals, supplemental foods, and nutrition education for low-income women who are pregnant, breastfeeding, and postpartum. 11 Common …

The WIC Program: Food Assistance for Moms and Young Children Read More »

Not too long ago, I was eating with friends and one mentioned that her toddler had recently been constipated. Constipation was a common problem in the homes of the other women at the table, so all chimed in with helpful tips. Some suggested mixing prune juice and water half and half. Figs are on sale …

10 High-Fiber Foods For Kids Read More »

It’s not just getting your child to eat nutritious food that can be challenging; finding healthy drinks that your child will enjoy can be equally challenging. Sugary beverages are often requested by children with their sweet tooth. Nevertheless, their health needs to steer them toward more balanced options. Listed below are 7 healthy drinks kids …

Healthy Drinks for Kids Read More »

Various locations around the world grow the Zingiberáceae family of plants known as ginger, but Jamaica is the country that produces the most of this spice. The root of the ginger plant is used not only as a seasoning but as a natural remedy for various conditions because of its medicinal properties. How can children …

Can Children Have Ginger? – Discover It Here Read More »