Resting and sleeping well is a must for everyone, but for little ones, and especially those that are still growing, special attention must be given. A good night’s rest is essential for children since they expend a great deal of energy during the day. Obviously, it is imperative that, before growing up, we provide children with a good mattress, a good pillow, and a restful environment. The first couple of days after a baby comes home, it is common for parents to wonder what the best mattress will be for their newborn. To help parents choose a suitable mattress for their children, we at KidsRush.com have provided some tips.
Related: Ecological Clothing And Children: Benefits And What Fabrics To Choose
Is foam, latex, springs, or memory foam the best mattress for children?
Children’s mattresses are made from materials that are suitable for babies and children. Those who require mattresses for children often ask themselves what kind of material is suitable. Material choice is entirely dependent on the needs of each child, but it has been shown recently that latex is not recommended for children, since it is too soft to provide the minimum level of hardness required of growing bodies.
Depending on the level of hardness, a memory foam mattress can, however, be suitable for children. Memory foam mattresses tend to be more durable, adapt better to temperature changes, and offer a great deal of comfort compared to sleepers on spring mattresses. A memory foam mattress that has a high degree of hardness is typically the most suitable for children. Further, in this case, you must carefully consider the amount of viscoelastic material used. Because until the kids turn 8 years old, the amount of viscoelastic in the mattress should not exceed four centimeters.
The consensus is that foam mattresses are discouraged for children since they tend to be too stiff for them, they are overheated and cannot be breathable, and they lack sufficient cushioning which means they will not last long as the foam tends to become soft and dissolve. When compared to other materials, they perform well within a short period.
Last but not least, spring mattresses are a great option for children, especially those with an allergy to mites, as they allow the mattress to breathe and ventilate. As a result, each child may require a different degree of hardness, so it is critical to choose the right material for them.
The next section will explain how to select a mattress for children according to their age.
Read Also: How to choose a dog for children
Baby mattresses: tips for choosing the right mattress for your newborn or child up to the age of two years
A child’s health and therefore their physical and mental development will directly depend on how well they sleep and rest during their first two years of life, that is, from birth to 2 years of age. . A child also spends more time lying on their mattress during this period of life, therefore they sleep for more hours during this time. It is crucial to choose a good mattress when you have a child below 2 years old.
The use of a firm or soft mattress that can breathe is usually recommended for babies up to 2 years of age, although we should pay attention to what our pediatrician recommends since babies get dirty often and their mattresses can get flattened and dirty. Also, to prevent respiratory problems and sudden death of the baby, accessories that allow the baby to sleep properly must be attached or used.
Read Also: How to choose the best school for your child?
The best mattresses for children from 2 years to 9 years
It is considered that the best option for children over the age of 2 years old, and normally until they are 9 years old, is to use a children’s mattress, which is designed specifically for them. This range of beds is designed to accommodate the needs of older children, taking into account their ability to move and the movement process, which will allow them to enjoy the greatest amount of comfort and rest.
The need for sleeping during this period ranges from 9 to 12 hours a day, based on the amount of energy the child expends in a day. As a result, children can develop their learning capabilities to the fullest extent, and they can grow healthy, physically and mentally.
In all of these matters, specialists recommend choosing a mattress that is neither excessively tough nor too soft, because the mattress needs to be able to adapt well to the child’s body. Nonetheless, as we mentioned previously, it is important to listen to the pediatrician in every case since the level of firmness that is appropriate will depend on the child’s constitution.
Read Also: How To Make A Paperweight For Children
Choosing a mattress for children over 9 years old
The last point to consider when choosing a mattress for a child over 9 is that they will not sleep as long as the little ones, even if they still need a good night’s sleep for physical and intellectual development. As boys and girls are going through these dramatic hormonal and physical changes at this stage, they must get enough rest so that they can recover fully.
Generally, the best mattresses have a medium firmness but do not have pressure points that can be felt by the person who is resting on them, as in the case of springs, which can be seen in low-quality mattresses. Mattresses for children probably need to be durable, because they will be used until the child reaches adolescence. We must provide him with a rest that ensures his comfort, and we should prevent the length of the measure from being longer than 9 years; it will grow at a rapid pace. The child should also be consulted to choose the mattress that is the most comfortable for him at this age.