Children often put themselves at risk of injury because of their high level of energy, endless curiosity, and unusual ability to bounce back from falls and stumbles. Exploring the great outdoors can make them feel especially vulnerable. In this article on kidsrush.com, we will discuss tips for kids to stay safe outdoors. Follow these tips to ensure your child’s safety while they are:
- Participating in sports
- Water-related activities
- Outdoor activities
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Best tips for kids to stay safe outdoors
Sports are a good activity for kids whether they are played in a team or by themselves. They can benefit from playing sports:
- Enjoy the outdoors
- Become friends with new people
- Regularly exercise
- Learn new skills
- Develop your teamwork skills
Physical injury is a risk of organized sports, however. Share these general guidelines with your child to lower his or her risk of injury:
- Make sure you have protective eyewear, supportive shoes, and a helmet that has appropriate eye protection.
- Become familiar with the game’s rules and do not exceed your abilities.
- Before you start, check that the court or field is in good condition.
- Playing before warming up or cooling down will prevent sprains and strains.
- If you’re hurt, inform someone immediately, so a pre-existing injury doesn’t get worse.
Bicycling tips for kids to stay safe outdoors
Children enjoy riding bicycles for their freedom and mobility, but they are also vulnerable to falling and getting hit. You should teach your children how to ride their bicycles safely. A bike helmet should fit properly as the priority for these young people. Your children must learn how to adjust the straps and pads on their helmet so that it fits snugly; an unstable helmet won’t do much to protect their heads. To prevent your child from being injured by automobiles, make sure that your child has mastered basic bike-handling skills before he or she ventures onto roads where cars will be driving.
Related: How to teach road safety to children
As a parent, you should also make sure your child knows the road rules. Among these rules are:
- Following the same direction as cars
- Following traffic signals and stopping at intersections
- Keeping an eye out for turning cars, vehicles leaving driveways, or vehicles opening doors
- Bike on the road, not on the sidewalk
Encourage them to learn how to be aware of their surroundings while bicycling so they can have fun. If you take your eyes off the road or get distracted while riding, you could be seriously injured. The same applies to riding at night.
Related: Relay Races for Kids: 11 Indoor and Outdoor Ideas
Hiking and camping: Tips for kids to stay safe outdoors
Camping and hiking safety tips include being prepared because you never know who or what is going to make an appearance at the campsite, or when the trail may turn sour, or when your kid might trip over something as they hike.
Get your child ready for the trip by helping them pack. The following items should be considered when packing:
- Clothing layers that keep them warm, dry, and shielded from the sun in all weather conditions
- Extra clothes or a blanket
- Shoes for hiking that are comfortable
- First-aid supplies are essential
- Use sunblock
- Food and water
A trip into the woods can be a scary and dangerous experience. There are times when children rush ahead without checking their surroundings because they are excited. Encourage them to pay attention to their surroundings, stay on the trail, and look for landmarks as they go. Ensure that your students know what to do in case they get lost. They must remain calm, stay put, and call for help loudly. Just in case, make sure they carry a whistle and flashlight.
Make sure your child is familiar with common poisonous plants before heading out on the trails. It is advisable to stay on cleared paths and wear long sleeves and pants to limit their exposure to disease-causing plants and bugs. Every time you are out in the garden, check for ticks thoroughly. Among the places where children love playing are bushes, tall grass, and dunes. Ticks can spread dangerous infections, including Lyme disease.
When your child is in the wilderness, teach them to not drink untreated water. Natural water is automatically contaminated, so people should always assume it to be so. It is essential that your child packs enough water bottles for the trip or carries some means of purifying the water, such as a filter or iodine tablets, to prevent becoming ill due to drinking dirty water.
Water activities tips for kids to stay safe outdoors
Water safety is necessary wherever you take your child, whether they’re near a lake, a creek, or a wading pool. The risk of accidental drowning exists even if the person is not trying to get wet. Teach them how to swim so they can stay safe in the water. The lessons can prepare them for treading water, swimming in the water, recognizing dangers, and recovering from an accident if they fall in. Make sure they are supervised by an adult while swimming.
It is always a good idea to protect your child while on a boat, even if they know how to swim.
Seasonal safety tips for kids to stay safe outdoors
There are fun outdoor activities every season, as well as weather concerns and safety issues. If your child is heading outside for the day, check the weather first. Ensure that they are dressed and packed appropriately for the weather.
The fall and spring are peak allergy and asthma seasons, especially if your child is allergic to pollen, insect stings, or asthma. They should talk to their doctor about how to avoid the triggers of their allergies, and keep their allergy medications handy whenever they go outside.
Accidents are more likely to take place when it is icy and snowing. Keep your kids safe when they’re playing outside when snow is on the ground. Dress away from the wind and rain, and provide them with waterproof outer layers. It is possible to suffer frostbite or hypothermia when exposed to the cold.
Summer is when sunburns and heat stroke are among the most pressing concerns for your kids. Educating children about the dangers of ultraviolet radiation from the sun is important. Don’t forget to put on sunscreen and to wear a hat and sunglasses before you let them play outside. Keep them hydrated by having them pack water bottles.
There is no better medicine than prevention
You should make sure your children have access to the great outdoors, where they can get active, learn about the world, and participate in fun activities with their friends, but there are also risks involved. Staying safe outside is one of the basic strategies you should teach your children. As they get older, make sure that they have adult supervision until they can play outside alone, and help them pack clothes, equipment, or refreshments for a day of fun. Many injuries and accidents are preventable, but they can still happen.