Kids Sports

How to choose a dog for children

How to choose a dog for children

How to choose a dog for children:  The dog is man’s best friend, but what you may not know is that it can also be the best friend of your children if you choose the right breed. A dog, far from being a hindrance, can be of great help when educating your children. It is an affectionate and faithful companion, …

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Physical inactivity in children |A growing epidemic|

Physical inactivity in children

Physical inactivity in children – a growing epidemic: Physical inactivity in children is a problem that has gradually increased in the Western world. Today, there are more sedentary than active children. Physical inactivity in children is a growing problem in almost every part of the world. Experts have even classified the situation as an epidemic. This situation has arisen due …

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Mindfulness exercises for children

Mindfulness exercises for children

Mindfulness exercises for children:   Children’s Mindfulness is a great way for children to learn to pay attention, avoid distractions, balance their emotions, understand their feelings, and feel more self-confident. The benefits of this relaxation technique based on mindfulness are indisputable, so much so that there are even Mindfulness exercises for anxiety. Introducing this practice into the routine of the little …

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Meditation exercises for children

Meditation exercises for children

Meditation exercises for children:  Meditation exercises, also known by the name of mindfulness, are not only for adults, their performance also provides numerous benefits for the smallest of the house, as long as they resort to those activities that can be adapted for them. Among the large number of benefits that can be achieved with meditation, specifically for children, we …

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How to make a homemade kaleidoscope for kids easily

How to make a homemade kaleidoscope for kids easily

If you like optical illusions, here we show you an easy and straightforward way to make a homemade kaleidoscope that both adults and children will enjoy. A kaleidoscope is a tube that has different inclined mirrors inside and at one of its ends they usually make two sheets of glass. Among them, you can find different irregular objects and of …

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