Muhammad Usman

A businessman by profession. blogger by luck. I love to write about Health, Fitness, and Education.

How to diet in pregnancy

How to diet in pregnancy

How to diet in pregnancy:   Eating right, staying healthy, and losing weight is possible, too, while you’re pregnant. Although in a state of pregnancy you should take more care of yourself and be extremely vigilant of the food you eat, this is not incompatible with the idea of ​​taking care of yourself and following a diet so as not to …

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How to use a pregnancy test

How to use a pregnancy test

How do I know if I’m pregnant? How to do a pregnancy test? How do you use a pregnancy test? It is very possible that you have asked yourself all these questions and perhaps a few more if you suspect that you might be pregnant. But do not despair! Some pharmaceutical products provide quick, easy, and effective results if you …

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Activities to develop creativity in children

Activities to develop creativity in children

Activities to develop creativity in children: Children see the world as children, so developing their creativity through games and activities is a good way for them to learn to find different solutions to the same problem. This is a way for the little ones to become more determined, so it is very important to stimulate their creativity. At kidsrush.com we …

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Exercises to improve attention in children

Exercises to improve attention in children

Exercises to improve attention in children:  Many children today are incapable to pay attention at school or home for many reasons, such as simply getting attention. In other moments, the problem is real and has to do with an attention shortage that requires psychological and specialized help to find a timely solution. Capturing the attention of your child is not …

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Hypoglycemia or low sugar levels in pregnancy

Hypoglycemia or low sugar levels in pregnancy

Low sugar levels in pregnancy make the mother feel sick, weak, and even faint. We explain everything about it and how to prevent these episodes. Having low sugar levels in pregnancy is a situation that happens relatively frequently. It happens to a large number of pregnant women and its technical name is hypoglycemia. Pregnancy is a stage in which multiple …

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Should you wake the children to change the diaper?

Should you wake the children to change the diaper?

Some parents are not sure if it is a good idea to wake their child to change the diaper. They may wonder about this daily. Children’s skin is very sensitive to irritating substances such as urine, feces, and cosmetic products. Children’s diapers need to be changed often to avoid rashes and dermatitis. If you are going to wake your baby …

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How to react when children bite

How to react when children bite

It is common for children to bite during a phase that occurs when they are between two and three years old. When children bite, they do this because they begin to have feelings they did not have before (such as anger, frustration, and jealousy) and they do not know how to channel it into something positive. It may not be …

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Perinatal grief: Sad reality behind it

Perinatal grief

When a child dies after the 22nd week of pregnancy or even after a week of life, it is said that it is a perinatal death. Dealing with perinatal grief is an intense and difficult process. Perinatal grief is what happens when a baby dies before or a few days after birth. It is an intense pain that comes as …

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How to teach your baby to sit up by himself

How to teach your baby to sit up by himself

Want to know how to teach your baby to sit? Read our article to find out more! Parents often wait impatiently for their babies to reach certain milestones. They can not wait for the first smile, the first crawl, and the first steps. Even if everything comes gradually, it is normal to be nervous. Everyone wants to see their baby …

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How to prepare for a healthy pregnancy |7 Tips|

Tips to prepare for a healthy pregnancy

How to prepare for a healthy pregnancy:    From the moment the possibility of pregnancy is considered, you have to start taking care of yourself. In addition to your own good, your body must be healthy as it will have a very important mission ahead to create a new life. It will house your baby for nine months, so it …

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How to make broccoli for kids with 4 recipes

How to make broccoli for kids

Kids should eat vegetables and, as a general rule, they do not usually feel like it. It is a reality that the vast majority of parents have to face but before your discouragement overcomes you, we bring you several broccoli recipes that your kids will love. It is about disguising the vegetables deliciously and attractively so that they enjoy it …

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Choosing between cesarean section or vaginal delivery

Choosing between cesarean section or vaginal delivery

Giving birth to a baby is a wonderful experience. Some choose a cesarean section while others prefer the traditional way (vaginal delivery). But which is preferable? Choosing between having a cesarean section or giving birth vaginally is a common question among pregnant women. Some choose traditional methods and give birth vaginally. Others, however, prefer to have several variables under control …

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Massage for babies: which type is best?

Massage for babies

Nowadays, massage is recommended for babies because it helps them develop both physically and emotionally. Furthermore, it promotes the bond between the child and the parents. Sometimes we all have to get rid of accumulated stress, and babies are no exception. A really nice massage for babies can work wonders, but you need to know which types are best suited. …

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Five tips for taking care of your baby’s hair

tips for taking care of your baby's hair

Five tips for taking care of your baby’s hair: Your baby’s hair is quite fragile and brittle, but taking care of it should not be too complicated. A washing routine with a neutral shampoo and drying afterward is enough to make it grow a little at a time. Taking care of your baby’s hair is part of the daily routine …

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5 natural cures for colic in babies

Five natural cures for colic in babies

Five natural cures for colic in babies: Although you should always consult a pediatrician, the natural properties of these cures can help relieve and reduce colic in babies. Screaming babies are a cloud of anxiety for every parent. Although it is usually not something serious, it can be difficult for everyone involved. Today we, therefore, share cures for colic in …

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Different risk factors for perinatal asphyxia

Different risk factors for perinatal asphyxia

Perinatal asphyxia is a very serious condition that can result in the death of a baby. In this article, we will explore the causes and risk factors for perinatal asphyxia. Perinatal asphyxia is when a  newborn baby suffers from hypoxia. This can, in the worst case, lead to death. Today we want to talk about some risk factors for perinatal …

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The causes of constipation in babies

causes of constipation in babies

The causes of constipation in babies: Constipation is one of the main causes of discomfort in babies and also a big cloud of anxiety for parents. To reduce the risk of this condition, read this article, and discover the causes. If your baby is upset and crying, it may be constipated. In this article, we are going to take a …

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Drinking alcohol during pregnancy

Drinking alcohol during pregnancy

Drinking alcohol during pregnancy:  There are many false beliefs surrounding drinking alcohol during pregnancy. It is said that drinking little, or doing it in the early stages of pregnancy, has no incidence. That’s not true. In all cases, drinking alcohol during pregnancy carries serious risks. Research published in The Lancet Global Health exposed a worrying landscape around alcohol use during …

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The risks of smoking in pregnancy

risks of smoking in pregnancy

The risks of smoking in pregnancy:   Tobacco use and exposure during pregnancy carry serious risks for both mother and fetus. Why is it important to quit this habit as soon as possible? Here we detail it. Tobacco contains nicotine, an addictive substance at the brain level that affects people’s self-control. Besides, tobacco smoke contains more than 7,000 chemicals, of which …

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Congenital heart disease in children

Congenital heart disease in children

Congenital heart disease in children Congenital heart disease is a heart disorder that affects the child born with them and their family. Discover in this article what are the causes and how you can deal with a disease of this type. We speak of congenital heart disease when the structure of the heart is altered from gestation. That is, the …

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Tips to encourage the baby to crawl

Tips to encourage the baby to crawl

Tips to encourage the baby to crawl:   Why encourage the baby to crawl? Do they not learn on their own? Yes, they do, but they still need support to get rid of their fears and try. Here are some tips you can try. Encouraging the baby to crawl is a good decision. After all, a baby’s first year is full …

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Learn which fruits are safe for babies

which fruits are safe for babies

Learn which fruits are safe for babies: Knowing what fruits babies can eat is important when starting to provide solid food. Therefore, it is best to start with one fruit at a time, to be able to detect allergies. Compiling a list of which fruits are safe for babies is important. Having a baby is wonderful, but trying to take …

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How to help children whose pets have died

How to help children whose pets have died

How to help children whose pets have died:  The loss of a pet is a major emotional blow to children. One should be by their side during this process and help them deal with the situation. The death of a pet can be heartbreaking. One’s pain is probably severe, but how can one help children whose pets have died? For …

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Fun activities to combat childhood obesity

Fun activities to combat childhood obesity

Fun activities to combat childhood obesity:    Preventing obesity and physical inactivity from a young age is essential to reduce the risk of children suffering from various health problems as adults. Furthermore, physical activity also raises self-esteem. Counteracting childhood obesity has become one of the most serious health challenges of our time. It is necessary to be aware of the …

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How to entertain children

How to entertain children

How to entertain children You can entertain children in many ways; however, adults and older teens often run out of ideas when a bored child puts them in a bind. You can avoid this problem by becoming familiar with the different ways you can keep a child happy and busy. To give them a comprehensive education, try to focus on …

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How to teach road safety to children

How to teach road safety to children

How to teach road safety to children:   Knowing how to teach road safety to children will allow you to make available to the smallest tools so that they can function safely in an urban environment. Furthermore, a person who receives this type of training in their first years of life will be more aware of it when they are an …

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Four tips to avoid diaper rash

Four tips to avoid diaper rash

Four tips to avoid diaper rash:    Diaper rash is common in one-year-olds. It is up to the parents to make sure that their infants suffer from these ailments. All parents should know how to prevent the onset of diaper rash in infants, and especially first-time parents may need to learn this. There is a skin condition, or dermatological problem, …

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Basic care for atopic dermatitis in infants

Basic care for atopic dermatitis in infants

Basic care for atopic dermatitis in infants:   Atopic dermatitis in infants is a condition that can cause concern in parents. Fortunately, however, it can be quickly improved with the right treatment. Atopic dermatitis in infants is one of the most common skin conditions that can occur during the baby’s first months of life. Given that it is a chronic disease, …

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How to prevent urine infection in children

How to prevent urine infection in children

How to prevent urine infection in children:    Although in many cases they are very difficult to avoid, urine infection in children can be tried to reduce by carrying out some preventive measures. Therefore, adults and children should do their part to try to fight the most common causes of childhood urinary infections. Thus, if you want to know how …

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